Friday, April 22, 2011

enter the Cathedral of the Body

The first cut

God, this is tough...is my scalpel meant to d-r-a-g so...? Shit!! Too deeeep. That’s the skin, superficial facia, deep fascia and beginning of muscle all in one. In a  loooonng incision all the way up the anterior thigh. Oooops!! So much for “layer by layer”. Unwrapping the present.  F****.

We enter the lab, the formalin a strong olfactory memory. A strange smell; kind of like plastic. White full body shower caps cover the forms. On metal trolleys distributed around the room. Lights above each one; a bunch of flowers. You can feel them. Most of us have stopped breathing along with these gifts. You can feel it. Shock. Disbelief. Stark. Reverence. Awe. Apprehension. Terror. Excitement. Tredidation. Profound appreciation. Real.
We form a circle, say who we are. Why we are here. And later, when we include the gifts, the Teachers, in the circle, there is the sacred. The holy. The Gratitude. One of the 4 seems to call to me, still covered, and I know it is this One I will work on. I guess it to be male. Incorrectly as it will later turn out as the forms are revealed, one by one.  We uncover, we observe. We notice. The line of an open heart surgery with long leg incisions for the grafts, other scars, haematomas, markings. What do we see? What don’t we notice? We touch, these feet that once walked the earth, my first contact, flesh of the leg....one by one they are revealed. 

Then we choose and go to the One who will be our Teacher. I gravitate to the first call; a female, with much superficial fascia. I want to touch, to caress, to Know this fleece of adipose tissue. We have to own why we have chosen this form. And I do. I want to explore this round womanly grandmother; this Female. To learn about this much maligned tissue which surrounds my own form, which nurtures and nourishes me. And which I am afraid of and resist in my own body: Fat.

We Name the forms; a new Creation in our hands. I christen our Teacher Bella. She is beautiful.
Next comes something shocking. I don’t believe we are going to do this. We stand the forms up. Each group, handles the body to upright, so we can properly meet. Who greets me? This beautiful yoda-wise-woman stands before me and I can feel the echoes of love and humour, humanity. I weep. And love her. This woman whose gift of form I will cut, to learn more of what it is to be human.

What do I see? What do I feel? By the end of the day her form is exposed as yellow fleece covering; rich. Exquisite tendons in hands of parchment thin skin. I cannot believe their pearlescent nacreous luminosity; a treasure revealed. I hold her hand in mine, and wonder, who else held this hand? What did she touch, caress? 

I work on the front thigh, the belly, the waiste. Creating separation between skin and underlying superficial fascia, where once there was one world. It is time consuming, and at times tedious. My gloves grease up. My scalpel dulls; change. I cut and strip too deep, I cut holes. My glasses fog up, my nose drips in my mask; I sweat rivers down my back  in the cool lab. I walk around, view the marvellous worlds of difference in the emerging other forms. I return to the wrist and back-hand. And later, I embark on the vast plain of her back, different in skin texture and different below the skin to the front. I feel her spine, hard and bony, yet to be excavated and reached.

At the end of the day I am full. My own body tired, I return to my room and roll on the floor. Have a hot shower. Eat, Skype. Go to bed........


Saturday, March 12, 2011

Australian Skin ..... what do you see?

Cathedral of the Body


I prepare to cut. "Anatomy", literally to cut up (the Greek "ana" up, and "tomy" from "temnein", to cut). Or Latin, "secare"  (to cut) as root of dissection. I stand at the edge of knowing.....of experience. Again.

This is a revisitation for me. Familiar to my mind, to places named and learnt. Familiar to me by way of assisting autopsies briefly one summer over three decades ago at Sydney's Coroners' Court, called "green" (as in new, not faint) by the senior Pathologists, and in Histopathology labs in Sydney hospitals assisting in post surgery "cut up". Familiar from my postgraduate brief dissections in Functional anatomy ("did you get a wing pack or a drumstick?").  Places not ordinarily touched by light, yet illuminated in anatomy books as if this rich ecology can be circumscribed and ordered in neat drawings, from which I have taught.
And it is not familiar. The witnessing of the body is familiar now to me as a felt, and therefore directly known terrain, the intimate interior of the body. Tectonic continental plates of skull, subtely shifting with each of my breaths, cradling the fragile looping corridors of mind; chambers of the heart, inscribed like ancient writing on their inner surfaces (the Trabeculae carnaea), heartstrings of chordae tendonae - connecting muscle to valves; cathedralic ribcage embracing rainforested lobbed lungs. Whose touch I know now  as direct experience with each breath. Ribs as fingers, holding my lungs. Mobile. Sensate. Poetry made flesh. Spirit incarnate. Literally.
And so I breathe as I begin again. This journey to San Francisco (city named after Saint Frances of Assisi), to encounter the gift of the body on the table. The body offered. My Teacher.
What will I encounter? Myself, surely. What can I leave behind? Can I be open and available to this "now" experience, allowing it to touch me? To change me?
As I begin to prepare I re-read both "Body of Work", by Christine Montross, and "First Cut", by Albert Howard Carter. Language curls and evokes not only structures, but experiences. I move in......


Later....There is peace as I read. Notes to prepare for the 6 days dissection from Gil (Hedley), the writings of others, re-looking at texts. Peace, and order. Perhaps this is what I love about anatomy. The capacity to name (almost a creative act; "abracadabra"; aramic I believe, for create it as I speak), to identify and place in a niche this part of the hologram. To divide and yet make whole. Complete. Balance and harmony. And beauty. I think of the Circle of Willis in the brain, a roundabout of blood vessels from the internal carotid arteries and the basilar artery (itself a merging of the two vertebral arteries), so that blood flow and pressure in the brain can remain balanced should one become blocked; it looks like an exquisite red huntsman in the centre of the head with its paired branches of anterior, posterior and middle cerebral arteries together with the superior cerebellar.....or so I've told my students many times. A disturbing thought; a spider in the center of your head.....

Sunday, February 13, 2011

NEW SPACE!


Private yoga sessions for Scoliosis, Backcare, Spinal Health have moved to Forest Lake !

Wednesday, January 19, 2011

Hips and lumbar spine


Ahhh, the trestler! 

Along with the ropes, my favorite prop. Here, I can penetrate  my hip sockets, access my lumbar spine and change my lumbopelvic stability. Pressing the outer blade of my foot to the wooden blocks on the trestler, lifting my inner femurs out, containing this by wrapping my outer calves (the peroneals), and lifting my femoral necks up, up, up along their trajectory generates powerful stability and spinal length. NOW, I can steer this with my ams, accessing ribs, lungs, scapular. YES!!

Monday, January 17, 2011

Breathe....


Ardho Mukha Svanasana ("Dog pose") in the ropes has been a significant component of my practice for some time. It offers my spine the experience of length, of traction. Side waist long, intercostal spaces open. Scapular stability is afforded by specific use of different parts of the hands, either directly on the mat, or on blocks (which emphasises the length, and the articulation of hands to ribs in my body).

My scoliosis has a right thoracic component; if I take my right hand a little wider, turn it out at a small angle, I can "drive" my spine more central, and anchor the scapular more cleanly. Of course, I have to match this by breathing into my left back lung and stabilising my left hand to scapular dynamic as well.

This asana is not an opportunity to "hang", to go unconscious and sleep. I have to work my legs with clarity, pressing my heels back and down (specifically the inner heel skirt), taking my inner thighs back and wrapping my outer calves in, and reaching my sitting bones back and "down".

Action and observation. Breath. Sensation. Refinement.

Sunday, January 16, 2011

Welcome!


Watch this space for information and sharings on the practice of Yoga within a scoliotic terrain.

Please note that this Blog is simply a personal sharing of my own Practice. It is not intended to be prescriptive in any way.

For further information please visit the website http://sites.google.com/site/narelleyogascoliosis/